Author: Michele Marius

The internet and social media are powerful and indispensable tools in daily life, but at the same time, they can be harmful to our mental health. With Clinical Neuropsychologist, Dr Rodney Stewart, who we first had on the Podcast in 2019, we discuss the mental health challenges that have been emerging due to extensive digital technology use, including: the types of mental health challenges people have been experiencing since we last spoke; the impact of the COVID-19 pandemic on internet use and our mental health; whether our digital life will become more important than our real life; and key signs that someone has a problematic relationship with social media or the internet.